Control diabetes

The information I am giving you may be a lot but whether you may know it or not, diabetes affects everything in your body due to not controlling it properly. Hopefully this will help. Just a little reminder, there’s many remedies to choose from to control diabetes. I will be giving you my top 2 natural remedies. You must give the remedy at least 2 weeks to show you results. Choose one that are listed below and if within 2 weeks you don’t see results, then go to the next one. Please remember that your health is a priority and a change of lifestyle.

Natural Remedies:
Apple Cider Vinegar: a spoon full of Apple Cider vinegar and ½ a cup of water. Mix ingredients and drink twice a day, 30 minutes before eating. Always dilute the Apple Cider Vinegar.
Cinnamon:  1 ½    cups of water, 1 stick of cinnamon, ½ of ginger, ½ of turmeric, orange peel, one spoon full of lemon juice. You boil the water with the cinnamon stick and then add the rest of the ingredients. Lastly, add lemon juice. Drink daily.

Precautions:
Take care of your feet to prevent ulcers. Taking care of your feet meaning cleaning them thoroughly, wearing compression socks to help with circulation and wearing your diabetic shoes or wearing comfortable tennis shoes. Follow up with your podiatrist for regular checkups.
Walk 30 minutes a day /exercise to prevent poor circulation. Poor circulation can cause numbness and that is not a good sign. Please have a balanced diet and exercise.
Check vision with your ophthalmologist to check if you have glaucoma/cataract to prevent vision loss.

Please avoid smoking and drinking alcohol because it will damage your kidney and if you end up having kidney failure, you will have dialysis and the waiting list for an organ donor is 3 years or more.